John Toner 2:31 row
522
Meters
2:31.9
Time
2:25.4
Pace
30
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 130 |
February 19, 2026 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.9 | 522 | 2:25.4 | 114 | 691 | 30 | 21 |
| 2:31.9 | 522 | 2:25.4 | 114 | 691 | 30 | 21 |
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Workout Graph
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