John Toner 5:06 row
1,066
Meters
5:06.5
Time
2:23.7
Pace
66
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 128 |
February 21, 2026 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,066 | 2:23.7 | 118 | 705 | 66 | 22 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 65 | 23 |
| 5:06.5 | 20 | 2:42.5 | 82 | 580 | 1 | 9 |
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Workout Graph
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