John Toner 5:15 row
1,145
Meters
5:15.5
Time
2:17.7
Pace
68
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 127 |
February 25, 2026 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,145 | 2:17.7 | 134 | 760 | 68 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 23 |
| 5:15.5 | 43 | 3:00.2 | 60 | 505 | 2 | 16 |
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Workout Graph
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