John Toner 5:07 row
1,100
Meters
5:07.1
Time
2:19.5
Pace
65
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 130 |
March 14, 2026 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,100 | 2:19.5 | 129 | 742 | 65 | 20 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 21 |
| 5:07.1 | 23 | 2:34.3 | 95 | 627 | 2 | 8 |
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