John Toner 5:08 row
1,187
Meters
5:08.8
Time
2:10.0
Pace
74
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 130 |
March 15, 2026 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,187 | 2:10.0 | 159 | 847 | 74 | 21 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 73 | 22 |
| 5:08.8 | 25 | 2:56.0 | 64 | 520 | 1 | 14 |
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