John Toner 5:21 row
1,271
Meters
5:21.6
Time
2:06.5
Pace
82
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 129 |
March 20, 2026 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,271 | 2:06.5 | 173 | 894 | 82 | 22 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 76 | 23 |
| 5:21.6 | 87 | 2:04.1 | 183 | 929 | 6 | 19 |
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