John Toner 5:07 row
1,190
Meters
5:07.5
Time
2:09.2
Pace
74
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 130 |
March 25, 2026 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,190 | 2:09.2 | 162 | 858 | 74 | 21 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 73 | 22 |
| 5:07.5 | 19 | 3:17.3 | 46 | 456 | 1 | 8 |
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