John Toner 4:14 row
971
Meters
4:14.6
Time
2:11.1
Pace
60
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 131 |
March 29, 2026 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.6 | 971 | 2:11.1 | 155 | 834 | 60 | 22 |
| 4:14.6 | 971 | 2:11.1 | 155 | 834 | 60 | 22 |
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Workout Graph
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