John Toner 5:08 row
1,115
Meters
5:08.3
Time
2:18.2
Pace
66
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 125 |
April 30, 2026 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,115 | 2:18.2 | 132 | 755 | 66 | 20 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 21 |
| 5:08.3 | 19 | 3:38.4 | 34 | 415 | 1 | 8 |
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Workout Graph
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