John Toner 5:09 row
1,137
Meters
5:09.7
Time
2:16.1
Pace
69
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 126 |
July 01, 2026 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.7 | 1,137 | 2:16.1 | 139 | 802 | 69 | 19 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 20 |
| 5:09.7 | 29 | 2:47.2 | 75 | 742 | 2 | 12 |
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Workout Graph
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