John Toner 5:07 row
1,125
Meters
5:07.7
Time
2:16.7
Pace
67
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 125 |
July 15, 2026 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,125 | 2:16.7 | 137 | 783 | 67 | 20 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 21 |
| 5:07.7 | 22 | 2:55.0 | 65 | 467 | 1 | 9 |
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Workout Graph
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