John Toner 5:08 row
1,134
Meters
5:08.1
Time
2:15.8
Pace
68
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 125 |
October 13, 2026 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,134 | 2:15.8 | 140 | 794 | 68 | 20 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 21 |
| 5:08.1 | 19 | 3:33.1 | 36 | 444 | 1 | 7 |
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