John Toner 2:37 row
530
Meters
2:37.5
Time
2:28.5
Pace
30
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 125 |
October 16, 2026 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.5 | 530 | 2:28.5 | 107 | 685 | 30 | 19 |
| 2:37.5 | 531 | 2:28.3 | 107 | 685 | 30 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.