John Toner 5:04 row
1,070
Meters
5:04.8
Time
2:22.4
Pace
62
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 126 |
October 30, 2026 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,070 | 2:22.4 | 121 | 732 | 62 | 20 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 21 |
| 5:04.8 | 10 | 4:00.0 | 25 | 750 | 1 | 0 |
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Workout Graph
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