John Toner 5:11 row
1,074
Meters
5:11.5
Time
2:25.0
Pace
61
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 124 |
November 07, 2026 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,074 | 2:25.0 | 115 | 704 | 61 | 20 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 21 |
| 5:11.5 | 32 | 2:59.6 | 60 | 313 | 1 | 10 |
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Workout Graph
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