John Toner 10000m row
10,000
Meters
39:02.8
Time
1:57.1
Pace
680
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 933 |
| Drag Factor | 138 |
March 16, 2020 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:02.8 | 10,000 | 1:57.1 | 218 | 1044 | 680 | 24 |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1071 | 138 | 24 |
| 7:50.9 | 4,000 | 1:57.7 | 215 | 1032 | 135 | 24 |
| 7:49.7 | 6,000 | 1:57.4 | 216 | 1042 | 136 | 24 |
| 7:50.9 | 8,000 | 1:57.7 | 215 | 1032 | 135 | 24 |
| 7:47.6 | 10,000 | 1:56.9 | 219 | 1047 | 136 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.