John Toner 30:00 row
7,606
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 133 |
April 21, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,606 | 1:58.3 | 211 | 1027 | 22 |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 20 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 23 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 23 |
| 24:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 23 |
| 30:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 24 |
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Workout Graph
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