John Toner 3:00 row
797
Meters
3:00.0
Time
1:52.9
Pace
55
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 134 |
April 24, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 797 | 1:52.9 | 243 | 1100 | 55 | 24 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 24 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 25 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 25 |
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Workout Graph
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