John Toner 4:00 row
1,131
Meters
4:00.0
Time
1:46.1
Pace
85
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 133 |
May 03, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,131 | 1:46.1 | 293 | 1308 | 26 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 26 |
| 2:00.0 | 286 | 1:44.8 | 303 | 1343 | 26 |
| 3:00.0 | 282 | 1:46.3 | 291 | 1300 | 26 |
| 4:00.0 | 281 | 1:46.7 | 288 | 1289 | 26 |
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Workout Graph
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