John Toner 30:00 row
7,407
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 132 |
November 26, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,407 | 2:01.5 | 195 | 971 | 24 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 23 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 24 |
| 18:00.0 | 1,477 | 2:01.8 | 193 | 965 | 24 |
| 24:00.0 | 1,482 | 2:01.4 | 195 | 972 | 25 |
| 30:00.0 | 1,496 | 2:00.3 | 201 | 991 | 25 |
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Workout Graph
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