John Toner 5:04 row
1,155
Meters
5:04.4
Time
2:11.7
Pace
69
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 133 |
December 12, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,155 | 2:11.7 | 153 | 826 | 22 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 |
| 5:04.4 | 15 | 2:26.6 | 111 | 681 | 14 |
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Workout Graph
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