John Toner 3x2000m/2:00r row
6,000
Meters
23:13.0
Time
1:56.0
Pace
412
Calories
| Rest Distance | 629 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,629 |
| Overall Time | 29:13.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 661 |
| Drag Factor | 134 |
December 17, 2020 21:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.0 | 6,000 | 1:56.0 | 224 | 1070 | 25 | |
| 7:42.7 | 2,000 | 1:55.6 | 226 | 1078 | 25 | |
| 7:45.2 | 2,000 | 1:56.3 | 222 | 1065 | 25 | |
| 7:45.2 | 2,000 | 1:56.3 | 222 | 1065 | 26 | |
| r629 |
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Workout Graph
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