John Toner 10:00 row
2,329
Meters
10:00.0
Time
2:08.8
Pace
141
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 131 |
January 17, 2021 22:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,329 | 2:08.8 | 164 | 863 | 141 | 23 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 21 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 23 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 23 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 24 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 24 |
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Workout Graph
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