John Toner 40:00 row
9,959
Meters
40:00.0
Time
2:00.4
Pace
657
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 133 |
April 04, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,959 | 2:00.4 | 200 | 988 | 657 | 25 |
| 8:00.0 | 1,994 | 2:00.3 | 201 | 990 | 132 | 25 |
| 16:00.0 | 1,990 | 2:00.6 | 200 | 986 | 131 | 25 |
| 24:00.0 | 1,978 | 2:01.3 | 196 | 974 | 129 | 25 |
| 32:00.0 | 1,994 | 2:00.3 | 201 | 990 | 132 | 25 |
| 40:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 133 | 26 |
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Workout Graph
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