John Toner 23:00 row
5,469
Meters
23:00.0
Time
2:06.1
Pace
342
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 99 |
May 26, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,469 | 2:06.1 | 174 | 892 | 342 | 22 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 21 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 22 |
| 23:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 20 |
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Workout Graph
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