John Toner 10000m row
10,000
Meters
40:30.5
Time
2:01.5
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 130 |
June 04, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:30.5 | 10,000 | 2:01.5 | 195 | 967 | 653 | 24 |
| 8:08.5 | 2,000 | 2:02.1 | 192 | 958 | 130 | 25 |
| 8:07.8 | 4,000 | 2:01.9 | 193 | 959 | 130 | 24 |
| 8:07.2 | 6,000 | 2:01.8 | 194 | 960 | 130 | 25 |
| 8:05.6 | 8,000 | 2:01.4 | 196 | 971 | 131 | 25 |
| 8:01.4 | 10,000 | 2:00.3 | 201 | 987 | 132 | 26 |
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Workout Graph
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