John Toner 10:00 row
2,431
Meters
10:00.0
Time
2:03.4
Pace
154
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 130 |
June 08, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,431 | 2:03.4 | 186 | 940 | 154 | 24 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 24 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 25 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 25 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 24 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 25 |
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Workout Graph
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