John Toner 19:00 row
4,667
Meters
19:00.0
Time
2:02.1
Pace
302
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 401 |
| Drag Factor | 109 |
July 19, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,667 | 2:02.1 | 192 | 961 | 21 |
| 4:00.0 | 979 | 2:02.5 | 190 | 954 | 20 |
| 8:00.0 | 990 | 2:01.2 | 197 | 976 | 22 |
| 12:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 23 |
| 16:00.0 | 972 | 2:03.4 | 186 | 940 | 21 |
| 19:00.0 | 716 | 2:05.6 | 176 | 906 | 19 |
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Workout Graph
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