John Toner 30:00 row
7,339
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 129 |
August 10, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,339 | 2:02.6 | 190 | 950 | 475 | 23 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 23 |
| 12:00.0 | 1,458 | 2:03.4 | 186 | 940 | 94 | 23 |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 24 |
| 24:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 24 |
| 30:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 24 |
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Workout Graph
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