John Toner 29:00 row
7,455
Meters
29:00.0
Time
1:56.7
Pace
510
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 137 |
November 03, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,455 | 1:56.7 | 220 | 1055 | 510 | 22 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 21 |
| 12:00.0 | 1,598 | 1:52.6 | 245 | 1140 | 114 | 23 |
| 18:00.0 | 1,587 | 1:53.4 | 240 | 1120 | 112 | 26 |
| 24:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 102 | 23 |
| 29:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 21 |
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Workout Graph
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