John Toner 30:00 row
7,249
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 135 |
February 28, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,249 | 2:04.1 | 183 | 926 | 463 | 21 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 21 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 21 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 930 | 93 | 21 |
| 24:00.0 | 1,453 | 2:03.8 | 184 | 930 | 93 | 22 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 22 |
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Workout Graph
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