John Toner 40:00 row
9,669
Meters
40:00.0
Time
2:04.1
Pace
617
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 135 |
March 10, 2022 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,669 | 2:04.1 | 183 | 930 | 617 | 22 |
| 8:00.0 | 1,902 | 2:06.1 | 174 | 899 | 119 | 22 |
| 16:00.0 | 1,933 | 2:04.1 | 183 | 929 | 123 | 22 |
| 24:00.0 | 1,933 | 2:04.1 | 183 | 929 | 123 | 22 |
| 32:00.0 | 1,951 | 2:03.0 | 188 | 947 | 126 | 23 |
| 40:00.0 | 1,951 | 2:03.0 | 188 | 947 | 126 | 23 |
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Workout Graph
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