John Toner 20:00 row
4,631
Meters
20:00.0
Time
2:09.5
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 136 |
March 14, 2022 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,631 | 2:09.5 | 161 | 853 | 20 |
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 19 |
| 8:00.0 | 923 | 2:10.0 | 159 | 848 | 19 |
| 12:00.0 | 941 | 2:07.5 | 169 | 880 | 20 |
| 16:00.0 | 942 | 2:07.3 | 169 | 882 | 21 |
| 20:00.0 | 936 | 2:08.2 | 166 | 871 | 21 |
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Workout Graph
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