John Toner 20:00 row
4,875
Meters
20:00.0
Time
2:03.0
Pace
312
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 133 |
April 12, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,875 | 2:03.0 | 188 | 946 | 22 |
| 4:00.0 | 964 | 2:04.4 | 181 | 924 | 22 |
| 8:00.0 | 976 | 2:02.9 | 188 | 948 | 22 |
| 12:00.0 | 974 | 2:03.2 | 187 | 944 | 22 |
| 16:00.0 | 974 | 2:03.2 | 187 | 944 | 22 |
| 20:00.0 | 988 | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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