John Toner 35:00 row
8,416
Meters
35:00.0
Time
2:04.7
Pace
536
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 740 |
| Drag Factor | 152 |
December 06, 2022 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,416 | 2:04.7 | 180 | 918 | 536 | 21 |
| 7:00.0 | 1,625 | 2:09.2 | 162 | 857 | 100 | 20 |
| 14:00.0 | 1,709 | 2:02.8 | 189 | 942 | 110 | 21 |
| 21:00.0 | 1,782 | 1:57.8 | 214 | 1028 | 120 | 24 |
| 28:00.0 | 1,690 | 2:04.2 | 182 | 925 | 108 | 22 |
| 35:00.0 | 1,611 | 2:10.3 | 158 | 840 | 98 | 20 |
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Workout Graph
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