John Toner 250m row
250
Meters
0:56.0
Time
1:52.0
Pace
16
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 155 |
December 13, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 29 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 30 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 28 |
| 0:10.5 | 250 | 1:45.0 | 302 | 1340 | 29 |
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Workout Graph
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