John Toner 5:06 row
1,171
Meters
5:06.7
Time
2:10.9
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 113 |
December 14, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,171 | 2:10.9 | 156 | 836 | 21 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 |
| 5:06.7 | 14 | 3:59.2 | 26 | 387 | 11 |
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Workout Graph
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