John Toner 10:15 row
2,332
Meters
10:15.7
Time
2:12.0
Pace
140
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
March 11, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.7 | 2,332 | 2:12.0 | 152 | 823 | 140 | 22 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 10:15.7 | 59 | 2:13.0 | 149 | 811 | 3 | 19 |
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Workout Graph
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