John Toner 4:07 row
646
Meters
4:07.9
Time
3:11.8
Pace
32
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 136 |
April 26, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 646 | 3:11.8 | 50 | 470 | 17 |
| 4:07.9 | 647 | 3:11.5 | 50 | 471 | 17 |
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Workout Graph
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