John Toner 1x800m/1:30r row
800
Meters
3:02.4
Time
1:54.0
Pace
56
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 990 |
| Overall Time | 4:32.4 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 114 |
May 01, 2023 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.4 | 800 | 1:54.0 | 236 | 1113 | 30 | |
| 3:02.4 | 800 | 1:54.0 | 236 | 1113 | 30 | |
| r190 |
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