4:11.9 on-water row on May 27, 2023

John Toner 4:11.9 on-water row

1,000

Meters

4:11.9

Time

2:05.9

Pace

Calories

Average Watts	175
Calories Per Hour	902

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

4x - sprint w Bengt, JT, Ben, rob