John Toner 3:37 row
519
Meters
3:37.9
Time
3:29.9
Pace
26
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 16 |
| Stroke Count | 59 |
| Drag Factor | 103 |
September 11, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.9 | 519 | 3:29.9 | 38 | 430 | 16 |
| 3:37.9 | 520 | 3:29.5 | 38 | 430 | 16 |
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Workout Graph
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