John Toner 40:00 row
9,703
Meters
40:00.0
Time
2:03.6
Pace
621
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 134 |
September 18, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,703 | 2:03.6 | 185 | 936 | 22 |
| 8:00.0 | 1,925 | 2:04.6 | 181 | 921 | 22 |
| 16:00.0 | 1,942 | 2:03.5 | 185 | 938 | 22 |
| 24:00.0 | 1,941 | 2:03.6 | 185 | 937 | 22 |
| 32:00.0 | 1,948 | 2:03.2 | 187 | 944 | 22 |
| 40:00.0 | 1,948 | 2:03.2 | 187 | 944 | 23 |
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Workout Graph
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