John Toner 30:00 row
6,883
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 142 |
January 21, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,883 | 2:10.7 | 157 | 838 | 21 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 21 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 21 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 22 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 21 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 22 |
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Workout Graph
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