John Toner 10:07 row
2,218
Meters
10:07.7
Time
2:16.9
Pace
129
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 124 |
December 17, 2024 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,218 | 2:16.9 | 136 | 768 | 20 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 10:07.7 | 22 | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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