John Toner 5:10 row
1,134
Meters
5:10.2
Time
2:16.7
Pace
66
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 127 |
December 23, 2024 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.2 | 1,134 | 2:16.7 | 137 | 770 | 21 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 5:10.2 | 28 | 3:02.1 | 58 | 499 | 13 |
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Workout Graph
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