John Toner 5:23 row
1,021
Meters
5:23.6
Time
2:38.4
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 122 |
January 04, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.6 | 1,021 | 2:38.4 | 88 | 602 | 19 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 20 |
| 5:23.6 | 83 | 2:22.1 | 122 | 719 | 18 |
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Workout Graph
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