John Toner 3:09 row
705
Meters
3:09.0
Time
2:14.0
Pace
42
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 124 |
January 09, 2025 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.0 | 705 | 2:14.0 | 145 | 800 | 22 |
| 3:09.0 | 706 | 2:13.8 | 146 | 802 | 22 |
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Workout Graph
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