John Toner 5:06 row
1,164
Meters
5:06.2
Time
2:11.5
Pace
69
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 119 |
January 10, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,164 | 2:11.5 | 154 | 829 | 22 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 |
| 5:06.2 | 19 | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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