John Toner 45:00 row
10,576
Meters
45:00.0
Time
2:07.6
Pace
656
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 971 |
| Drag Factor | 126 |
January 23, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,576 | 2:07.6 | 168 | 879 | 21 |
| 9:00.0 | 2,087 | 2:09.3 | 162 | 856 | 21 |
| 18:00.0 | 2,114 | 2:07.7 | 168 | 878 | 22 |
| 27:00.0 | 2,120 | 2:07.3 | 169 | 883 | 21 |
| 36:00.0 | 2,124 | 2:07.1 | 170 | 886 | 22 |
| 45:00.0 | 2,131 | 2:06.7 | 172 | 892 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.